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CARDIO FITNESS


stamina, aerobic power, high metabolism

MUSCULAR FITNESS


strength, power, endurance, body toning

TENNIS


hard and clay courts, lessons, clinics

SWIMMING


heated pool, lap swimming, classes

Latest News

  • 28DEC
    8 Comments
    New Year’s Member Special!

    New Year’s Member Special!

    “Resolve to renew all your old resolves. And add a few that are new. Resolve to keep them as long as you can. What more can a poor man do.” PAC wants to keep your pockets heavy while helping your resolve to keep those unwanted pounds off. You can now get a jump start, beginning

  • 11DEC
    0 Comments

    Holiday Schedule

    PAC wants to wish everyone a very happy and safe holidays!

  • 18SEP
    4 Comments
    Hydration

    Hydration

    Water is our body’s principal chemical component and makes up about 60 percent of your body weight. Every system in your body depends on water. For example, water flushes toxins out of vital organs, carries nutrients to your cells and provides a moist environment for ear, nose, and throat tissues. We know that water is